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The Warrior Journey

2-Days in Mindo

2-day immersive retreat designed for dedicated practitioners ready to elevate their yoga practice. Guided by Augusto Egred in the enchanting cloud forest of Mindo, this experience blends advanced asana workshops, pranayama, yoga philosophy, and nature exploration to build strength, cultivate focus, and deepen self-awareness. Challenge your limits, refine your technique, and awaken the true spirit of the inner warrior.

What´s included

  • 1-night accommodation at Canta La Rana, Mindo

  • 1 breakfast

  • 1 lunch

  • 1 dinner

  • All advanced yoga sessions led by Augusto Egred

  • Workshops on advanced asanas, inversions, and arm balances

  • Pranayama and breathwork sessions

  • Yoga philosophy and practice development discussions

  • Guided nature excursion in Mindo

  • Retreat support and learning materials

  • Access to all Canta La Rana facilities during the retreat

  • YACEP certified (Yoga Alliance)

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Not included

  • Transportation to and from Mindo

  • Personal expenses

  • Additional activities not listed in the itinerary

  • Travel or medical insurance

Retreat at a Glance

Start: Mindo – Canta La Rana

End: Mindo – Canta La Rana

Duration: 2 Days / 1 Night

Instructor: Augusto Egred

Level: Intermediate to Advanced

Dates: July 25 to 26, 2026

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Main Activities:

 

  • Advanced Vinyasa Yoga practices focused on strength, mobility, and fluid movement

  • Alignment and biomechanics workshops for advanced postures

  • Functionality and application of asanas

  • Prana, pranayama, bandhas, vayus, koshas.

  • Progressive training in inversions and arm balances

  • Asana laboratories designed to refine technique and overcome limitations

  • Exploration of advanced transitions and intelligent sequencing

  • Discussions on yoga philosophy and the development of a sustainable practice

  • Guided nature excursion through Mindo’s cloud forest

  • Time for integration, reflection, and connection with nature

  • Healthy and nourishing meals designed to support physical performance and recovery

  • Expand your curriculum with the Yoga Alliance (YACEP) certification received after participating in this retreat.

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Highlights:

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The Warrior Journey is an immersive experience designed for dedicated practitioners ready to deepen their understanding of yoga and elevate their practice to the next level.

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Over two transformative days, you will explore the relationship between strength and awareness, cultivating physical stability, mental focus, and embodied presence through carefully guided advanced practices.

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Surrounded by the inspiring beauty of Mindo’s cloud forest, you will gain practical tools to better understand your body, refine your technique, and build a stronger, more sustainable yoga practice.

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Expect challenge.
Expect growth.
Expect to discover a new dimension of your potential.
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Through advanced asana work, pranayama, yoga philosophy, and mindful movement exploration, you will learn that the true warrior is not defined by the posture they achieve, but by the discipline, presence, and resilience they cultivate along the way.

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There will be space to learn.
There will be space to explore.

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And there will also be time to integrate, rest, and reconnect with nature.

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Are you ready to take the next step on your yoga journey?

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Reserve your spot.
Strengthen your body.
Sharpen your focus.
Awaken the warrior within.
Yoga in Nature

​Outcomes & Gifts

By the end of The Warrior Journey, you will leave with:

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  • A deeper understanding of alignment and biomechanics in advanced yoga postures.

  • Greater confidence in approaching inversions and arm balances safely and effectively.

  • Practical pranayama techniques to enhance energy, focus, and emotional balance.

  • Increased strength, stability, and mobility to support your ongoing practice.

  • Tools to build a more intentional and sustainable personal yoga practice.

  • Actionable insights from yoga philosophy that can be integrated into daily life.

  • Greater clarity about your next steps as a practitioner or yoga teacher.

  • A renewed sense of connection through nature, movement, and mindful discipline.

  • Take-home resources to support your continued growth after the retreat.

  • Meaningful connections with a community of dedicated practitioners

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The greatest gift: discovering that true mastery is not about achieving the most advanced posture, but about cultivating presence, resilience, and self-awareness both on and off the mat.

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