The Art of Being | Yoga & Wellness Retreat in Ecuador

The Art of Being
2-Days in Mindo

Sometimes the greatest journey isn't about going farther—it's about coming back to yourself. Join us for a two-day immersive retreat where yoga, meditation, nature, and healing practices invite you to slow down, reconnect, and simply be.

BROCHURE

What´s included

1 night of accommodation at Canta La Rana, Mindo
1 nourishing breakfast
1 wholesome lunch
1 healthy dinner
Opening Welcome Circle & Intention Setting
Spiritual cleansing
Gentle Yoga Practice sessions
Sunrise Meditation
Guided Meditations
Shinrin Yoku (Forest Bathing)
Restorative Yoga with Tibetan Singing Bowls
Healing Cacao Ceremony
Closing Integration Circle
Digital Detox Experience
Unlimited drinking water, herbal teas, and coffee
Guidance and support from Sofi (Yoga Instructor) and Marcos (Therapist & Energy Healer)

Not included

Transportation to and from Mindo
Personal expenses and tips
Additional activities not listed in the itinerary
Travel or medical insurance

Retreat at a Glance

Start: Mindo – Canta La Rana

End: Mindo – Canta La Rana

Duration: 2 Days / 1 Night

Instructor: Sofía Ramírez and Marcos Rueda

Level: Beginners

Dates: September 26 to 27, 2026

Main Activities:

Welcome Circle & Intention Setting
Gentle Yoga Practice to ground the body and quiet the mind
Sunrise Meditation
Guided Meditation practices
Shinrin Yoku (Japanese Forest Bathing)
Restorative Yoga with Tibetan Singing Bowls
Healing Ceremony
Conscious, plant-forward meals prepared to nourish body and mind
Digital Detox Experience to encourage presence and mindful connection
Time for reflection, journaling, and personal integration
Connection with nature in the heart of Mindo's Cloud Forest
Closing Integration Circle

Optional Experiences (Additional Cost)

Spa treatments
Private Energy Healing Sessions with Marcos

Highlights:

The Art of Being is an intimate wellness retreat designed for those who feel called to slow down, reconnect, and return to what truly matters.

Over two nourishing days, you'll step away from the constant demands of everyday life and immerse yourself in an experience that combines yoga, meditation, nature, and healing practices in one of Ecuador's most breathtaking cloud forests.

This retreat is not about achieving more.

It is about creating space.

Space to breathe.

Space to listen.

Space to simply be.

Surrounded by the lush landscapes of Mindo, you'll reconnect with yourself through mindful movement, guided meditation, forest bathing, restorative sound healing, and meaningful ceremonies designed to cultivate presence, inner balance, and emotional well-being.

Every practice has been thoughtfully designed to help you release stress, quiet the mind, and awaken a deeper connection with yourself and the natural world.

Leave behind the noise.

Embrace stillness.

Rediscover your inner peace.

Whether you're beginning your wellness journey or looking to deepen your personal practice, this retreat offers a welcoming space where every experience is an invitation to reconnect with your authentic self.

There will be moments of movement.

Moments of silence.

Moments of reflection.

And moments of joy shared in community.

For the duration of the retreat, participants will also enjoy a Digital Detox Experience, encouraging a conscious break from mobile devices and social media.

By stepping away from constant distractions, you'll create room for genuine connection—with yourself, others, and the present moment.

Are you ready to pause... and simply be?

Join us for a transformative weekend where nature becomes your sanctuary, presence becomes your practice, and well-being becomes your way forward.

Reconnect with yourself.

Reconnect with nature.

Discover The Art of Being.

BOOK NOW

Outcomes & Gifts

By the end of The Art of Being, you will leave with more than memories—you'll take home practical tools and a renewed sense of well-being that you can integrate into your daily life.